I had a headache all day, I was jittery and freezing, and I got a tummy ache in the evening and I ended up spending a bit of extra time in the bathroom. (I'll be polite and put it like this: the fat just melted away. ) I was totally tired and went to be waaay later than normal. Then I woke up at 2 am and tossed and turned for like 2 1/2 hours. I did fall back asleep after 4, then Jordan woke me up at 4:45 to ask me something before he left for his field trip. (he is going whale watching & Grandpa is gonna be his bus driver! Coolio :) Then I fell back asleep, and Dalin woke me up at 6:45 because he needed a ride to school, cause Jordan has been long gone. This really is something new for me... I always sleep well. Always.
I am blaming this on either 1. actually being sick, or 2. I'm just getting used to how things work and I am a little anxious.Did I mention that part of the study involves a placebo or Phentermine. I was sure that I had the real thing yesterday morning. But today I took it again today when I took Dal to school and I still feel normal. I did have that massive headache, so after my breakfast I took 2 Tylenol. I am feeling much better now, and thinking I have the placebo. (I have heard that the medifast food makes you feel "peppy" and full of energy, & that people always ask what stimulant they put in the food)
I am confidant that I will have a MUCH better day today and that my sleep will be back to normal tonight!
Dave is home today, and I am getting ready for my BIG BIG HUGE sale tomorrow, so things should be easier. (because Dave always pays way more attention to details like time and stuff, so I won't eat late)
I'll be checking back in throughout the day to add my other meals. Wish me luck!
Here is this mornings breakfast:A French Vanilla Shake
Chocolate Chip Pancakes
Ugck! Kinda... My first one was a little over-done. The second one is better. I will be getting sugar free syrups soon. I added salt, so they are already better. The last one is ok, & the "chocolate" chips do help!
Overall, will I eat this again? Well, ya... I've got 6 more packets haha. I will probably buy it again too. I think I just need to get used to the new "flavors" of the medifast food.
& for the record, I am feeling better now that I have eaten. :)
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