We have been working on this for more than 6 weeks and I am happy to report that things are still going great! As of Thursday, March 8, I had lost 17.8 pounds. & for those of you counting, that is like 3 pounds a week. I will admit that I was having a really hard time during weeks 4-5. I am not sure what my problem was. I had good days and bad days, but mostly I was just really hungry. (I still think it was pms) However, I am totally over that and not only am I not starving, I feel full of energy. I know that my friends who have been on Medifast kept saying "oohhh, I feel great and full of energy..." I kinda wasn't buying it. But I totally feel it now. (maybe I wasn't in ketosis the whole time, making me feel hungry? ) I am doing something right.
And now, I am feeling so good. I know it hasn't even been 20 pounds. and In the past, when I weighed 190 I would feel pretty bad about life. Honestly, I was just living out of control. I would "try" to lose weight, but as soon as someone would offer a delightful treat, I would give in and never go back. Then maybe 7 pounds later I would "try" to lose weight again. I finally stopped trying to look cute. I quit wearing makeup. (still not wearing it yet) I stopped wearing cute clothes. I would buy ugly cheap clothes on purpose to hopefully shame myself into losing weight so they would end up too big, and I would have to get rid of them. The sad thing is that I just cleaned out my closet and now I finally got to bag up all of my size 20's! Yay! Too bad I had these clothes for over 2 years. Seriously... Why was I a size 20 for more than 2 years???
I am very optimistic about my new momentum. I actually feel like I can go out and do stuff. Like I spent this weekend working in the back yard. (I never ever do that!)
So, life is good. Happy Anniversary to our new and improved family! <3
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